Baobab fruit powder is a nutritious addition to the diet due to its rich source of antioxidants which have been shown to protect individuals against illnesses such as cancer and heart disease by reducing oxidative stress to the heart cells. Baobab is rich in vitamins and minerals such as magnesium, calcium, potassium, iron, zinc, vitamin C, vitamin B6. The fruit powder is high in fiber content which slows down the absorption of sugar into the bloodstream thus it is key in the management of type 2 diabetes. In addition, baobab fruit powder promotes the feeling on fullness thus aiding in weight loss when incorporated into the diet or water.
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