Introduction: In today's world, maintaining a strong immune system in school going children.There are several steps you can take to naturally support its functioning. By incorporating healthy living strategies into your daily routine, you can enhance their body's ability to defend against infections and stay in optimal health.With 174 ingredients in TREVO it is the perfect solution to increase your child immunity to ward out the million of her germ and viruses that they came into contact with from their school mate
Maintain a Healthy Weight: Obesity has been linked to a weakened immune system and increased susceptibility to infections in school going children. By maintaining a healthy weight through regular exercise and a balanced diet, you can support your immune system. Engage in physical activities you enjoy, such as walking, jogging, or cycling, and aim for a diet that includes a variety of nutrient-rich foods.
Trevo is very rich in antioxidants which is Vitamin C and B complex which help reduce the cholesterol levels in the body
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Get Adequate Sleep: Quality sleep is essential for maintaining a strong immune system. Children During sleep, their body repairs and rejuvenates itself, including the immune system. Aim for around 7-9 hours of uninterrupted sleep each night. Establish a regular sleep schedule, create a relaxing bedtime routine
Consume a Balanced Diet: Eating a well-balanced diet is crucial for supporting the immune system of children. Include a variety of fruits, vegetables, whole grains, fruits (rich in vitamin C), berries (packed with antioxidants), garlic (known for its antimicrobial properties), and green leafy vegetables (a great source of vitamins and minerals,when you include Trevo in your daily Routine you can be able to get all the micronutrients suppliments the child's body needs
" Bight minds choose Trevo"
Stay Hydrated: Drinking an adequate amount of water is vital for overall health, including a properly functioning immune system. Water helps transport nutrients to cells, flush out toxins, and keep your body hydrated. Aim to drink at least 8 glasses of water per day, and adjust your intake based on factors like climate and physical activity level.
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"Bright minds choose TREVO
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