Search

THE PHYTO-NUTRIENTS’ CONTRIBUTION TO HEALTH AND WELLNESS

The matrix of human health and wellness is in the nutrients that they infuse into their systems. Without nutrients there is no human existence. Macro and micro nutrients are key to health but a third class called phyto-nutrients is the anchor of health. They help in achieving a healthier, happier and a robust vigor in human existence.

Failing to achieve daily nutritional requirements in macro-nutrients causes deficiency conditions that are easily noticeable and fairly noticeable. Moreover the human body has natural hunger drive which compels one to instinctively supply themselves with the requisite macro-nutrients. The lack of Micro-nutrients, on the other hand causes conditions which are harder to diagnose but expensively reversible. The deficiencies of phyto-nutrients however cause complex conditions most of which are irreversible and very expensive to manage. For instance, degenerative macular disease is one of the major causes of irreversible blindness in the ageing population that is caused by insufficiencies in Carotenoids; a phyto-nutrient.

PROBLEM SCOPE: Failing to take daily requirements in phyto-nutrients and minerals is a beckoning call for ill health, untreatable conditions, physical malfunction, poverty and subsequent death. For instance you may be going about your daily employ for 30 years denying yourself all pleasures and luxury in trying to save for later days. Those savings will end up being spent up on medical bills and medications in a relatively short time and the later days become miserably poor, painful and with constant visits to several doctors just because an appropriate product like TREVO was overlooked in earlier days.

Missing phyto-nutrients in one’s diet is one of the qualifying factors for incomplete and un-healthy diets. These cause lifestyle diseases with equivalent risks to physical inactivity and smoking. These always result in chronic diseases especially heart disease, stroke, diabetes, metabolic syndrome, Chronic Obstructive Pulmonary Disorder and many types of cancer. Chronic disease results in loss of independence, years of disability, considerable economic burden and eventually death. In 2005 WHO estimated that 61% of all deaths are caused by chronic diseases. By 2012 the percentage had risen to 70% with a 56% global disease burden. The combination of four healthy lifestyle factors:

Maintaining a healthy weight, Following a healthy diet, Exercising regularly and not smoking are associated with 80% reduction in the risks of developing the most common and deadly chronic diseases. However despite the well known benefits only small populations follow healthy lifestyles.

Phyto-nutrients: phyto-nutrients have anti-oxidant and anti-inflammatory properties that help support health, vitality and wellness. Some of the very important phyto-nutrients are:

  1. Carotenoids: these benefit eye health and immunity. Lutein and Zanxanthin are found in the Retina and help reduce the risk of macular degeneration.

  2. Flavanoids: mostly found in green tea, apples, onions, coffee and grape fruit. There are 5 sub-groups of Flavanoids namely flavones, anthocyanins, flavanones, isoflavones and flavonols. They protect against cancer and cardiovascular disease. They also trigger detoxification, decrease inflammation and reduce the risks of cancerous metastasis.

  3. Glucosinolates: they also prevent cancer and are predominantly found in cruciferous vegetables such as Broccoli, cauliflower and Brussels-sprout. They help to eliminate toxins from the body and protect DNA from damage. It’s also available in cabbages and mustard.

  4. Ellagic acid: is a phyto-chemical known to reduce cancer risk and lowering cholesterol. It has both anti inflammatory and anti-oxidant properties which also make it very important in the management of Arthritis and other inflammatory conditions. Its available in strawberries, grapes, walnuts, pecans, pomegranates and blackberries.

  5. Resveratrol: this is found predominantly in grapes specifically in grape-skin. It helps support cardiovascular and cognitive health. Resveratrol has also been associated with increased cerebral blood flow. It can also be found in strawberries, blueberries and dark-chocolate.

  6. Phyto-estrogens: these are compounds associated with reducing the risk of cancer, heart disease and osteoporosis. It mimics estrogen in the body and is very beneficial for women in relieving menstrual symptoms. Its available in soy, broccoli, oranges, carrots, coffee, and legumes.

Outlook: increasing the amount of Phyto-nutrients in your diet

boost

anti-oxidant activity which in turn enhances immune health, reduces ageing and age effects. There are outstanding difficulties in getting all these foods and eating them together with the daily regularity required to stay healthy. This is the reason why TREVO is a prime product with holistic benefits for everyone whose health is of priority. The market is a


massed with supplements and medicines developed with commercial approach of disintegrating minerals and selling them in bits. None has the wholesome contents of micronutrients, minerals and phyto-nutrients in one bottle. This is the sole product whose use assures wholesome daily supply of all requisite phyto-nutrients, micronutrients and minerals for optimal health and wellness.





4 views0 comments

Recent Posts

See All